Here to guide and support you every step of the way

Here to guide and support you every step of the way
Diamond in the Rough Recovery, founded by Heather O’Neil, provides individual coaching, outpatient services, and therapy for those navigating alcohol and drug dependence. We are committed to supporting not just sobriety, but lasting transformation—helping individuals build a strong, balanced recovery in every area of life.
Heather comes to the recovery field with extensive training in reaching her own personal goals. She has overcome her own demons of drugs, alcohol, obesity, trauma, and codependency. Heather is a graduate of the intense Haven/Peer 1 program where she began to understand how to lead, love, and support those in recovery. She has completed a prison and parole sentence where she experienced the power of humility, kindness, and forgiveness. She has also lost 115 pounds in her journey and is passionate about helping others mine and value the gems deep within themselves. Heather has built three businesses while pursuing her own recovery where she learned to be goal orientated, driven, and impact lives. Her enthusiasm for helping others achieve their deepest desires and repairing family relationships is contagious. Heather believes in the power of the spoken word, putting a vision in front of you, surrounding yourself with those who can help you reach it, and taking the courageous actions to live your vision!
Luke is a firm believer in positive affirmations and the power of mind. After multiple incarcerations and dark days of drugs and alcoholism, Luke has made peace with himself and the child within. Focusing on positives in situations molded with a desire to get his life in order, he has decided it's time to give back. Using empathy, he can identify with others going through similar situations. "No one has to go it alone; it's the dawn of a new age and time to be the best we can be not only for our friends and family but most importantly for ourselves."
Micah is a recovery coach with a background in education and leadership, having served as an educator and athletic director for over a decade. His passion for guiding others in growth and self-discovery has remained constant throughout his personal and professional journey. As someone living in active recovery, Micah understands firsthand the pain of addiction—and the possibility of transformation. He believes that while life can be relentless, it also offers the opportunity to experience deep peace, joy, and connection. With empathy, insight, and lived experience, Micah is honored to walk alongside others pursuing freedom and healing. He is especially passionate about reminding people that no matter how hopeless things may feel, they are never alone.
Shay is a peer recovery coach who has walked the road of addiction and healing, and knows the power of grace, grit, and God. She is passionate about helping women break free from addiction, vanity, and vices by embracing their true worth, deepening their faith, and developing grace-filled discipline. Through faith-based coaching, Shay guides women to invite God into not just their recovery—but every area of life.
With a background in ministry focused on women’s growth, personal development coaching, and personal training, she brings a whole-life approach to healing. In a loving and supportive community, Shay helps women take the steps toward lasting freedom, purpose, and transformation.
Kaneesa is passionate about guiding others on their recovery journey. Having experienced recovery herself, she deeply understands the challenges and is committed to empowering individuals to create lasting, positive change. Offering compassionate support to those ready to embrace a sober, fulfilling life. With her personal experience and heartfelt dedication, she fosters a safe and supportive environment where clients can heal, grow, and achieve their goals, providing encouragement and guidance every step of the way.
Shantell Cox is a dedicated recovery coach based in Sterling, Colorado. As a single mother of two and nearly five years sober, she brings both personal experience and a deep passion for helping others overcome addiction and rebuild their lives. Shantell is fully invested in her own recovery journey and is committed to empowering others through support, accountability, and community connection. Her heart for service and lived experience make her a powerful asset to those seeking hope and transformation.
Cassy is a recovery coach with over 11 years of sobriety and a passion for spreading hope. After struggling with meth addiction, she began her healing journey while incarcerated—choosing to confront her trauma and do the deep inner work necessary to build a life rooted in peace, purpose, and integrity. Through self-awareness and self-love, Cassy found the freedom she once believed was out of reach. Today, she finds joy in life’s simplest moments and is committed to leading by example. Her approach to recovery is grounded in compassion, honesty, and non-judgmental support for those ready to reclaim their lives.
Chantel is a passionate recovery coach who brings a powerful story of resilience, transformation, and hope. Coming from a background marked by generational cycles of incarceration and addiction, she is deeply committed to helping others discover the best version of themselves. Chantel believes that with the right support system, lasting change is possible. She uses her own life experiences, losses, and breakthroughs to fuel her mission: to be a light for others and help break destructive cycles for the next generation. Her dedication to the transformative power of recovery drives everything she does.
Dara Mendoza is a bilingual recovery coach in active and sustained recovery since 2021. Through her personal journey, she has discovered a passion for personal growth, integrity, and showing up with kindness and accountability. Sobriety has given Dara a renewed sense of purpose and self-love, and she is committed to walking alongside others as they pursue healing, peace, and transformation in their own unique ways. Dara creates a supportive and empowering space for individuals to explore change and build a life rooted in clarity, wholeness, and joy.
Misti is a recovery coach with a deep passion for helping others build a strong foundation in sobriety. After battling substance use for over a decade and facing multiple incarcerations, she is now approaching her first anniversary in recovery and is an active participant in her community’s Adult Treatment Court program. Misti has experienced firsthand the power of restoration—both in her personal growth and in her relationships with family. Grateful for the support she has received along the way, she is now committed to giving back by walking alongside others in recovery, encouraging them to set goals, pursue healing, and embrace lasting change.
We work with individuals on a case by case & only accept Medicaid at this time.
Open today | 09:00 am – 05:00 pm |
(720) 335-7875
26 W Dry Creek Cir Ste 600 Littleton, CO 80120-4659
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